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Ways Social Media Can Help Your Mental Health
Read more: Ways Social Media Can Help Your Mental HealthI’ve read so many ways that social media can deteriorate your mental health that I thought it might be interesting to turn that on its head and look at the positives for once. Granted, social media is not going to cure your mental health and you really should be under the care of a doctor…
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When It’s Time to Stop for Your Mental Health
Read more: When It’s Time to Stop for Your Mental HealthLast week, I had a post ready to go for Wednesday, and I quickly nixed it that morning. Why? It was how to keep going while your mental health coped with the uncertainty of the election. The problem was that nothing was uncertain on Wednesday morning. It was all very, very certain. And many people…
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On Prioritizing and Feelings
Read more: On Prioritizing and FeelingsI am overwhelmed. Our family’s schedule is out of control with October activities. My daughter has her lessons three days a week, as well as her regular activities. I took on helping to organize a neighborhood festival. And it feels like there are a million other things in addition to my usual work tasks. To…
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The Mental Load of Going Viral
Read more: The Mental Load of Going ViralLike I said yesterday, I went viral on Threads by having a story that people really related to. That sounds like living the dream. In reality, it can create an unexpected mental load that you probably don’t want to deal with. So what do you do when you’re feeling pressed and stressed? Using tools from…
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Somebody Hates Me on Social Media. Now What?
Read more: Somebody Hates Me on Social Media. Now What?This happens time and time again to me: Someone decides to voice how much they hate what I had to say or what I posted for a client on social media. Sometimes it happens in a mild way and it’s not too much to shrug off. Sometimes they go for the jugular and I have…
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Accepting a Change
Read more: Accepting a ChangeThis week, I announced a slight change to my business with a new standalone writing option. This is one of many changes in my life lately. Some are little (we changed mass times at our church) and some are big (we started a home school curriculum that changed the rhythm of our day). Change can…
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What Circle Time Can Bring to Your Productivity
Read more: What Circle Time Can Bring to Your ProductivityI bought a fall curriculum for my two year old daughter. Before you say she’s too little, keep in mind that I work from home while also taking care of my daughter. This curriculum gives us educational activities to do three times a week for the next three months. And it also gives me a…
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When You Feel Like Nothing is Going Right
Read more: When You Feel Like Nothing is Going RightYou’ve gotten fired by a client. The fan comments on a social media post seem more like a dumpster fire than a productive place to be. Whatever is going on, you feel like it’s all going wrong and nothing will be going right ever again. It’s happened to all of us at one time or…
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The Social Media Support System
Read more: The Social Media Support SystemIf you’d ask me what got me through my day-to-day for all these years of working for myself, it would honestly be my social media support system. They make the rollercoaster that is this life so much more manageable. My highs are celebrated with people who get it and my lows have a cushion I…
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The Power of Talking About Mental Health Struggles
Read more: The Power of Talking About Mental Health StrugglesI remember one of the first reactions I received to my mental health posts on social media. “Why would you publicize that?” It had never occurred to me to not talk about it. I’m a bit of an oversharer, and it felt natural to say this is what I feel right now. I’m also an…
