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How to Do a Task You Don’t Want to Do
Read more: How to Do a Task You Don’t Want to DoWe all have those tasks… No matter how much you know it needs to get done, it seems impossible to do. It’s not because you don’t know how to do it. You are just having a mental block when it comes to this particular task. You probably can’t even explain why exactly you have that…
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Why I Write About Social Media & Mental Health
Read more: Why I Write About Social Media & Mental HealthAs we close Mental Health Awareness Month, I wanted to write about why social media and mental health is so important to me. Whether what I’m posting about this is helping I can’t fully say. I just know that talking about topics of this magnitude is always a good first step to action. And boy…
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How to Work When You’re Emotional
Read more: How to Work When You’re EmotionalI’m admittedly a person with big feelings. You might even go so far as to say I’m an empath. I take a lot in, which can be a total asset. It makes me actually feel what our social media communities feel. However, it means that I can also get emotional. Sometimes about random things. If…
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The Perfectionism Problem on Social Media
Read more: The Perfectionism Problem on Social MediaWe have heard so many times about how the perfectionism on social media is harming our mental health. It’s to the point that people are getting plastic surgery to look like Instagram filters. It’s a serious problem and there is thankfully a movement to combat it with the realities of their life, and I frankly…
