-
On Handling Change
Read more: On Handling ChangeChange is constant when you work in social media, and it can take its toll. Imagine having a process going super well and then a network makes an upgrade that basically makes everything go funky. Or there are many updates to the algorithm that slowly chips away at the efficacy of your social media program.…
-
On Being Lonely
Read more: On Being LonelyI used to be so lonely. It didn’t make sense to me. I was talking to people constantly and felt like I had so many humans in my life. But the fact was that I wasn’t getting out of my house much and I was only talking to people on social media. This was also…
-
When It Feels Like You Need a Big Change
Read more: When It Feels Like You Need a Big ChangeThere was an anonymous post in a group I belong to that I’ll be thinking about for a long time. A member basically said they hated everything about what they were doing for a career and needed out. It broke my heart to see someone in a place where a big change seemed like the…
-
Stop Talking Bad About Social Media Managers
Read more: Stop Talking Bad About Social Media ManagersI have had this happen time and time again in different variations. The social media managers are constantly on the wrong end of some really terrible words. I’ll come into a new client and have them fill out my trusty questionnaire. Somehow talk about how bad the previous social media manager happens. I used to…
-
Protecting Your Mental Health on Social Media
Read more: Protecting Your Mental Health on Social MediaWhen a new study comes out about how social media affects mental health poorly, it’s hard not to sigh. This is the career I’ve chosen and I absolutely love it for some reasons, but it’s hard to argue that prolonged exposure to social media does affect one poorly. And when it’s your career, there is…
-
Take Rest
Read more: Take RestThere is something comical about writing this post today after writing about how I’m a bit of a machine. I fell behind this week, and it coordinated with a time that my family needed me to take rest. So instead of posting a blog post yesterday that was extremely close to being ready, I took…
-
How to Do a Task You Don’t Want to Do
Read more: How to Do a Task You Don’t Want to DoWe all have those tasks… No matter how much you know it needs to get done, it seems impossible to do. It’s not because you don’t know how to do it. You are just having a mental block when it comes to this particular task. You probably can’t even explain why exactly you have that…
-
Why I Write About Social Media & Mental Health
Read more: Why I Write About Social Media & Mental HealthAs we close Mental Health Awareness Month, I wanted to write about why social media and mental health is so important to me. Whether what I’m posting about this is helping I can’t fully say. I just know that talking about topics of this magnitude is always a good first step to action. And boy…
-
How to Work When You’re Emotional
Read more: How to Work When You’re EmotionalI’m admittedly a person with big feelings. You might even go so far as to say I’m an empath. I take a lot in, which can be a total asset. It makes me actually feel what our social media communities feel. However, it means that I can also get emotional. Sometimes about random things. If…
-
The Perfectionism Problem on Social Media
Read more: The Perfectionism Problem on Social MediaWe have heard so many times about how the perfectionism on social media is harming our mental health. It’s to the point that people are getting plastic surgery to look like Instagram filters. It’s a serious problem and there is thankfully a movement to combat it with the realities of their life, and I frankly…
