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What to do online when someone else’s mental health is affecting yours
Read more: What to do online when someone else’s mental health is affecting yoursThere are a lot of benefits to being around someone who is on a great mental health journey. You can pick up tips and tricks that might end up helping you. And their calmness might just rub off on you. However, someone whose mental health is in a downhill spiral? That can be enough to…
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Getting Started Again
Read more: Getting Started AgainLast week was a lot. I had a multi-day migraine. My family was traveling for a wedding. And I was dealing with an extended family emergency. This was all in addition to my regular work and personal duties. There was no way I could even think about getting started on work for my business. Not…
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On Emotion
Read more: On EmotionI am a person who has always had big emotions. For years, I didn’t know how to handle them and they would take me over in ways that were not healthy. But now? I have a whole set of coping skills and can put these emotions to work for me. Not only is it healthier,…
